Is it possible to eat the most nutritious food in the world and still not be healthy? It’s not just food itself, it’s the state of our bodies. If our bodies aren’t able to receive, food is no longer medicine and we aren’t able to heal. Listen to today’s episode with Kerry Umphrey to see what you can do to make sure your body is in the proper state to fully receive nutrients. Your body and mind have the power to heal, all you have to do is give it what it requires. With her degree in Psychology and Developmental Training, Kerry Umphrey has been working with people for over 30 years beginning with children and teens in Play Therapy and later Business & Life Coaching for Women of all ages - all the while battling severe health challenges for which Traditional Medicine offered little help. Currently, as an Independent Health Care Practitioner, she is a Motivational Wellness Speaker, Life Coach, and National Board Certified Health & Wellness Coach with specialized functional medicine training.  She specializes in Digestive Wellness, Motherhood Wellness, and Childhood Wellness. A few years ago, she went from 95lbs and bedridden to rock climbing with her son. Kerry hopes that everyone remembers that whether you are coping with change or choosing to make a change, you are brave for continuing to try. DM Kerry on her Instagram page @simplehumansgirl if you are interested in receiving free support in reducing anxiety, stress, and/or digestive issues. She is completing training and is looking for 8 volunteers to complete the 1:1 Practicuum Sessions and possibly a few small group sessions. Volunteers may participate in both 1:1 and group sessions, or just one or the other. Let her know you are an interested AWWH listener. If you follow me on social media, you know that season 1 of the podcast is winding down to an end. There is only 1 more episode left of the season! But don’t worry, I’ll be back in the fall with more amazing episodes to help guide you on your healing journey. Love the show? Here are the ways you can support it: 1. SUBSCRIBE on Apple Podcasts • Spotify • Google Podcasts • Amazon Music & Audible 2. LEAVE A REVIEW on Apple Podcasts 3. SHARE with friends, family members, or anyone who could benefit from this show Connect With Kerry: Instagram - @simplehumansgirl https://www.instagram.com/simplehumansgirl/ Facebook - @simplehumansgirl https://fb.me/SimpleHumansGirl FMCA DIRECTORY - https://directory.functionalmedicinecoaching.org/florida/cape-coral/health-coach/kerry-umphrey Website -  www.TheOrganicHealthBoutique.com Connect With Me: Follow me on Instagram: @thirmanda.zavala https://www.instagram.com/thirmanda.zavala/ Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey! http://www.facebook.com/groups/awomanworthhealing/ Schedule a Free Autoimmune Clarity Call with Me!: https://www.subscribepage.com/womens-autoimmune-mini-session