Anger Elimination - with Mort Orman MD - A Young Man's Guide to Life Podcast 25 - 13/02/2025 series 2 episode 12
In this episode I talk to Mort Orman MD, the world’s leading anger elimination expert, about eliminating your anger and controlling your emotions.
Mort has been a medical doctor for around 50 years. Specialising in anger and stress management for longer than I have been alive (46 years!).
From his professional work and personal experience, Mort can attest to anger and negative emotions negatively affecting your health! Not to mention relationships and violence or even death!
Mort shares with us his findings and a model on how torecognise and dissipate anger which you can try too!
To find out more about Mort, who has written book on this and related subjects and has created an emotional mastery programme, please check out his website:
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