Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38

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A Young Man’s Guide to Life

Steven Mulhall

43 episodes

1 day ago

A Young Man’s Guide to Life is a passionate, personal book that speaks frankly about the problems young men aged 18 - 30 typically face and offers an alternative mindset to help deal with such issues. The sequel aimed at 30 - 50 year old men follows the trajectory of life for older men and is due out in 2025. This Podcast has the author and sometimes guests to discuss topics in the book and related topics.

Self-Improvement

Education

RSS

All content for A Young Man’s Guide to Life is the property of Steven Mulhall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025

A Young Man’s Guide to Life

34 minutes 41 seconds

8 months ago

Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025

Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025

After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality.

Bryan now runs – Re-Vitalised Man helping men audit and improve their nutrition, testosterone levels and much more!

I spoke to Bryan about this and had fun whilst feeling likeI learned so much!

Check out Bryan’s website; Re-Vitalised Man, where you canfind book a nutrition audit, get a free breathwork guide and much more:

https://revitalizedman.com

Bryan was kind enough to provide a Testosterone Cheat Sheet for listeners of this podcast:

https://revitalizedman.com/steve

Also, check out Bryan on Instagram:

https://www.instagram.com/bryanhardy7/

And YouTube:

https://www.youtube.com/bryanhardy7

#ayoungmansguidetolifepodcast #booktok #authorsoftiktok #guthealth#testosterone #hormonehealth #IBS #leakygut #vitality #moreenergy @bryanhardy7