My Exact Nutrition And Training Protocol For MAXIMUM Progress

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/d5/4f/1e/d54f1e66-eefb-8bf7-7ea3-e833506bc7d8/mza_8689823382269259922.jpg/600x600bb.jpg

A Youngin' Perspective

Kevin Clark

25 episodes

1 day ago

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. New Episodes every single Sunday at 1pm CST! Follow my EVERYWHERE: https://linktr.ee/clarky_kevin

Self-Improvement

Education

RSS

All content for A Youngin' Perspective is the property of Kevin Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11171850/11171850-1608695274686-9e80b2edd0437.jpg

My Exact Nutrition And Training Protocol For MAXIMUM Progress | YP EP 12

A Youngin' Perspective

18 minutes 21 seconds

4 years ago

My Exact Nutrition And Training Protocol For MAXIMUM Progress | YP EP 12

TIMESTAMPS:

1:00 My Exact Training Protocol

11:35 My Exact Nutrition Protocol

THIS EPISODE:

This episode is all about maximizing gains in the form of muscle. I have been making some insane progress lately and I wanted to share it with you all. I have made some massive updates in my training in order to starting using all three pathways for muscle growth and push the intenisty higher I have discovered my training style that I can really progress with. Focus on intensity, not volume. Yes, volume is extremely important but not without sufficient hard training in place. Take from this what you will. ENJOY!

FOLLOW ME EVERYWHERE:

https://linktr.ee/clarky_kevin