Pathways To Build Muscle And Human Biology (FT the_nvg)

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A Youngin' Perspective

Kevin Clark

25 episodes

1 day ago

Nutrition, training, health, self improvement, goals, and hobbies all from the perspective of an 18 year old entering the world. Many people have different takes on events in the world and everyone has an opinion. My mission is to learn as much as possible and share what I know. New Episodes every single Sunday at 1pm CST! Follow my EVERYWHERE: https://linktr.ee/clarky_kevin

Self-Improvement

Education

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Self-Improvement

Education

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Pathways To Build Muscle And Human Biology (FT the_nvg) | YP EP 11

A Youngin' Perspective

1 hour 19 minutes 30 seconds

4 years ago

Pathways To Build Muscle And Human Biology (FT the_nvg) | YP EP 11

FOLLOW NATHAN:

Insta @the_nvg

Snap @kobe2408nate

TIMESTAMPS:

00:45 Periodization and failure training

38:40 How is muscle built

47:00 does soreness equal gains

57:30 How epic the human body is

EPISODE:

This episode is a very expansive one that starts on training but quickly branches into train ideology, pathways to build muscle and human biology. Ah the beauty of podcasting. I really hope y'all enjoy this one. Be on the lookout for next episode because it going to be extremely informational on being able to intuitively train.

FOLLOW ME EVERYWHERE:

https://linktr.ee/clarky_kevin