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Abundant Leaders with Tenji Moyana
Tenji Moyana
55 episodes
1 week ago
Top 10 podcast. Abundant Leaders helps African leaders unlock their full potential by inspiring them to confidently and authentically bring their full selves to the table by overcoming their limiting mindsets and insecurities. Tenji has conversations with inspiring African leaders about how they have created inner abundance and authentic success in their careers, brings global leadership and personal mastery experts to share their skill and knowledge, and shares stories and perspectives from her diverse 17-year career from Harvard to J.P. Morgan to McKinsey to entrepreneurship. Tenji is a coac
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Management
Business
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All content for Abundant Leaders with Tenji Moyana is the property of Tenji Moyana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Top 10 podcast. Abundant Leaders helps African leaders unlock their full potential by inspiring them to confidently and authentically bring their full selves to the table by overcoming their limiting mindsets and insecurities. Tenji has conversations with inspiring African leaders about how they have created inner abundance and authentic success in their careers, brings global leadership and personal mastery experts to share their skill and knowledge, and shares stories and perspectives from her diverse 17-year career from Harvard to J.P. Morgan to McKinsey to entrepreneurship. Tenji is a coac
Show more...
Management
Business
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54. Self-enablement: The daily practices that are key to sustainable high-performance
Abundant Leaders with Tenji Moyana
40 minutes 16 seconds
1 month ago
54. Self-enablement: The daily practices that are key to sustainable high-performance

Leadership is a performance sport. It takes focus to deliver long complex projects. It takes clarity to make swift, clear decisions without a lot of information. It takes emotional grounding and maturity to stabilise a team in crisis. It takes endurance to work against tight deadlines late into the night and weekend.

How are you supporting yourself to show up at your best? Is your current way of working sustainable or are you one stressful situation away from burning out or your performance taking a knock? No one is coming to force us to take care of ourselves so it is in wisdom that we must learn to press in and lead ourselves.

Topics discussed:

  • The 4 areas of our lives that we cannot afford to not take care of
  • The power of daily practice vs. sporadic self-care
  • The need for holistic self-care – spiritual, mental, emotional and physical
  • Practical examples you can start integrating into your morning or evening routine today
  • 5 tips for how to make your daily routine stick

 

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Abundant Leaders with Tenji Moyana
Top 10 podcast. Abundant Leaders helps African leaders unlock their full potential by inspiring them to confidently and authentically bring their full selves to the table by overcoming their limiting mindsets and insecurities. Tenji has conversations with inspiring African leaders about how they have created inner abundance and authentic success in their careers, brings global leadership and personal mastery experts to share their skill and knowledge, and shares stories and perspectives from her diverse 17-year career from Harvard to J.P. Morgan to McKinsey to entrepreneurship. Tenji is a coac