Please visit https://thebookvoice.com/podcasts/audiobook/1307/ to download full audiobooks of your choice for free. Title: Unstuck Subtitle: Your Guide to the Seven-Stage Journey out of Depression Author: James S. Gordon Narrator: Fred Sanders Format: Unabridged Length: 13 hrs and 49 mins Language: English Release date: 10-10-17 Publisher: Penguin Audio Ratings: 5 of 5 out of 3 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Despite the billions spent on prescription antidepressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say no to suffering and drugs and yes to hope and happiness.