Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
106 episodes
11 hours ago
***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
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***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
EP 103: Are Core Values Different From Career or Family Values? | Life Planning 101 for Work-Life Balance
Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
13 minutes
4 days ago
EP 103: Are Core Values Different From Career or Family Values? | Life Planning 101 for Work-Life Balance
If you're feeling the urge to clarify your core values in the new year or are being pulled in multiple directions, this episode is for you. In this Figure It Out Friday episode, I answer the question: Are your core values as a mom and a STEM professional different from your career or family values?
I’m not talking about creating rigid rules or fitting you into a box. This is about why misalignment between your schedule and your personal values leaves you feeling disconnected and “not like yourself” and the first step towards taking ownership of your decisions in life so you can start this year feeling grounded and in control.
If you're ready to move from feeling disconnected and unbalanced to having ownership in everything you do, and if you want to create a life plan that honors both your ambitions and your family, this one's a must-listen! I also share personal and client stories showing how core values like connection, faith, and financial freedom can guide both family culture and career moves.
Episode Highlights
(0:00): Teaser
(1:59): Ask me a question
(2:28): A simple, clear definition of core values and how they shape your identity and decisions
(5:48): The crucial differences & overlaps between family values, career values, and personal values, and which parts of yourself to prioritize—with real‑life examples
(7:12): Why so many high‑achieving moms in STEM feel unbalanced when personal, family, and career blur together
(9:15): How core values are foundational to life planning (like goal setting, time management, and personal growth)
(11:59): Wrap-up
→→→ If you are looking for a way to stop choosing between “success” as a scientist and “family time” and instead design a version of success that supports both - then sign up for private coaching on my Designed Life Method
P.S. Your first call is free, and I’ll run an Alignment Audit to get your customized life plan started!
Keep Learning On This Topic
How to apply what you just learned - ⏮️ EP 35: [Coaching] Planning For Your Future Life by Prioritizing Your Values Now (Podcast)
Zoom out on identity & values - ⏮️ EP 22: Be the CEO of Your Life – Freedom to Have Ambitions During Motherhood | Life Planning 101 (Podcast)
Life planning framework - 📖 Life Planning – How to Design & Achieve a Life That’s Right for You (Blog)
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// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //
Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
