Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
106 episodes
2 days ago
***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
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***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
EP 104: Decision Making for Moms: 6 Data‑Driven Ways to Prioritize Choices When Everything Feels Important
Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
25 minutes
2 days ago
EP 104: Decision Making for Moms: 6 Data‑Driven Ways to Prioritize Choices When Everything Feels Important
Decision-making for moms doesn't have to feel overwhelming. As a high-achieving mom in science, tech, or research, you've spent years building expertise—but when everything feels urgent at home and work, even the simplest choices can leave you second-guessing yourself.
In this episode, I share 6 simple ways to pull data from your life (internally & externally) to make informed decisions, especially when you struggle with decision overload or worry about making the "wrong" choice. I'll share:
How to move from constant overwhelm to confident, data-driven decisions using six practical strategies
How to use your own life as data—your values, goals, energy, and resources—to make choices that actually align with your ambitious, family-first vision
How life planning can turn decisions from pure guesswork to a a process that strategically factors all domains of your life
Episode Highlights
(0:00): Teaser
(1:54): 🤩 Listener Review 🤩
(2:59): Why high‑achieving moms in STEM experience decision overwhelm
(4:44): The real sources of decision fatigue
(7:09): What “data‑driven decision making” looks like in real life (beyond spreadsheets and numbers) and how to use your own life as data
(9:19): 1. Trust your gut
(12:57): 2. Values-based decisions
(14:29): 3. Goal-oriented decisions
(15:28): 4. Priority stack
(17:49): 5. Feasibility assessment
(19:50): 6. Whole Life Impact
(21:43): How a life plan becomes your personal data source and decision‑making filter
(23:44): Wrap-up - How to take action on a decision that’s weighing on you
→→→ Feel like you’re juggling too many priorities without a clear direction? 📞 Reserve a free call where I’ll run an Alignment Audit to find out if life planning can bridge the gap between your current life and your ideal life.
Keep Learning On This Topic
Decision-making for moms that blends soul & strategy - ⏮️ EP 60: “At a Crossroads? The #1 Way to Make Decisions You’ll Never Regret (Podcast)
Zoom in on values-based decision-making - ⏮️ Why Prioritizing Your Core Values Beats Any Pros & Cons List (Podcast)
Life planning framework - 📖 Life Planning – How to Design & Achieve a Life That’s Right for You (Blog)
I WANT TO HEAR FROM YOU!
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📫 E-mail hello@solveformom.com
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➡️ Follow @solveformom on LinkedIn for life planning strategies that help you envision, plan, and take action on your big ideas while prioritizing family time.
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// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //
Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Pers
***TOP 2.5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //
Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?
Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?
Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.
Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.
But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.
To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.
Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…
As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling
In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!
Hit +Follow (it’s free!). Leave me a review (thank you!).
Let’s Connect!
QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest
NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.com/insider
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quiz
