Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
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Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
Snacking can be a great way to refuel and recharge during the day, but it's important to choose wisely to ensure that you are fuelling your body with the nutrients it needsWhat most of us struggle with, in my experience, is ideas!In this episode we look at 7 of my favourite snack optionsIf you'd like to read more, please visit my blog post here:https://www.mayanaturopathy.co.uk/lifestyle-advice/the-7-healthiest-snacks-for-optimal-nutrition/Thank you so much for listening to our podcast! We'd ...
Action For Wellness - The naturopath's corner
Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
