Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
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Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
Winter Immunity: Can a Healthy Lifestyle Really Boost Your Immunity?
Action For Wellness - The naturopath's corner
12 minutes
3 years ago
Winter Immunity: Can a Healthy Lifestyle Really Boost Your Immunity?
I know you've heard that you can boost your immune system through healthy lifestyle changes? Probably lots of times, right? But could it really be that easy? The answer might surprise you. As we head into winter and a potential new variant of Covid, booster shots are being recommended - but are there more proactive ways we can protect ourselves?A healthy lifestyle, including diet, exercise and sleeping habits, can boost your immunity and keep you healthy during the winter months—without ...
Action For Wellness - The naturopath's corner
Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
