Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/de/98/89/de9889bb-bdc5-5538-e992-257429d23dc7/mza_389301673338509369.jpg/600x600bb.jpg
Adapt Your Life
Lucas Stockmeister
30 episodes
4 days ago
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
Show more...
Video Games
Leisure
RSS
All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
Show more...
Video Games
Leisure
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/32192214/32192214-1665753459887-015694445ec.jpg
#23 - Create Your Ideal Gaming Workspace: Ergonomics, Lighting, and Comfort for Peak Performance
Adapt Your Life
16 minutes 51 seconds
2 years ago
#23 - Create Your Ideal Gaming Workspace: Ergonomics, Lighting, and Comfort for Peak Performance

In this episode of the "Adapt Your Life" podcast, we dive deep into creating the perfect gaming workspace that combines ergonomics, lighting, and comfort to help you achieve peak performance. If you want to leave bad sleep and lack of energy behind you to get your gaming to the next level, you can schedule your free Discovery Call with me: https://calendly.com/lucasstockmeister/discovery-call

Leave a like or rating if you want to support the podcast. If you want to see more helpful content on gaming performance:

That's my Twitch Channel: https://www.twitch.tv/lucas_chaosking

You can also find me on Instagram: https://www.instagram.com/lucas_stockmeister/

And follow me on Twitter: https://twitter.com/LucasLevelUp

Have a great day!

Adapt Your Life
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.