ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
218 episodes
6 days ago
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
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Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
17 minutes
4 months ago
199 - ADHD Time Management: Your Calendar
This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92 Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
