ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
218 episodes
6 days ago
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
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Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
16 minutes
4 months ago
200 - How Do You Prioritize? We Got Options
So you got your calendar in order, and it's true? Congrats! If not, listen to episode 199. But now you know how to schedule time in your day. What do you put in those time blocks? What's important. Perhaps you've got weekly buckets that you want to choose important items from, you can get Antonia Bowring's ebook "ADHD Success Planner" . Perhaps you want a system for determining what's truly a priority, then I recommend looking into Skye Waterson's Prioritization Filter And the famous way of f...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
