ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
218 episodes
6 days ago
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
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Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
19 minutes
4 months ago
202 - How I Handle Hyperfocus
Is hyperfocus a superpower? Is it a strength? It's definitely a great feeling. But it definitely creates chaos. It's wonderful if it matches up with my goals and values. But it's horrific if it pulls me from my life and relationships.... Hmmmm. Is it a strength? Can it be harnessed? Where does hyperfocus sit with you? Mentioned in the podcast: Skye Waterson's FREE workshop on Managing Time. Click here for more info. Come experience one of ADHDBB's favorite ADHD helpers! ⚡️ Come ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
