ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
220 episodes
20 hours ago
Let's get back to some solo episodes and dig in to what it takes for us adults with ADHD to do stuff. I will tell you exactly what it takes for me to do important stuff. The struggle is real! NEW EBOOK! Get "The S.Y.S.T.E.M.", my new ebook that gives you my step-by-step guide to clearing your monstrous to do list. It's what I use, maybe it will work for you. Click Here to Purchase Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's e...
All content for ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts is the property of Russ Jones and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's get back to some solo episodes and dig in to what it takes for us adults with ADHD to do stuff. I will tell you exactly what it takes for me to do important stuff. The struggle is real! NEW EBOOK! Get "The S.Y.S.T.E.M.", my new ebook that gives you my step-by-step guide to clearing your monstrous to do list. It's what I use, maybe it will work for you. Click Here to Purchase Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's e...
206 - ADHD, Depression, Anxiety, Addiction and Mindfulness with Tina Schneider Ph.D.
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
56 minutes
3 months ago
206 - ADHD, Depression, Anxiety, Addiction and Mindfulness with Tina Schneider Ph.D.
Very excited to talk to one of the smartest folks out there on these subjects. Dr. Tina Schneider and I discussed ADHD, depression, anxiety, and got into a bit about addiction and the power of mindfulness to help with it all! Links mentioned in the podcast: Tina's Website: Monarch Counseling Vote for Tina in the CBUS best of 2025: Here's the link to vote Here's a helpful article diving more into my thoughts on "even though" as opposed to "if only". Come to Tina's free workshop at ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Let's get back to some solo episodes and dig in to what it takes for us adults with ADHD to do stuff. I will tell you exactly what it takes for me to do important stuff. The struggle is real! NEW EBOOK! Get "The S.Y.S.T.E.M.", my new ebook that gives you my step-by-step guide to clearing your monstrous to do list. It's what I use, maybe it will work for you. Click Here to Purchase Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's e...
