ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
218 episodes
6 days ago
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
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Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
18 minutes
1 month ago
214 - ADHD, Mindset, and Heartset
What kind of mindset do you have? Growth, or Fixed? Scarcity or Abundance? What's going on with this mind of ours and how it's set? Let's discuss! Mentioned in this episode: My article on substack: Heartset over Mindset Fresh Perspective on Goals Workshop Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
