ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
226 episodes
4 days ago
First episode of 2026! Let's make sure we get our stuff squared away before all our big plans get forgotten into the abyss of all the resolutions we failed in the past! Don't forget to reach out and tell me how you capture ideas! Experience that judgment-free, shame-free support! Here's the link to reach out 👉 Take part in "Conquering Your Turd Mountain"! A 6-point systems audit for adults with ADHD, happening this January inside ADHDBB! Click here to join ADHDBB with 60+ other ADHD adu...
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First episode of 2026! Let's make sure we get our stuff squared away before all our big plans get forgotten into the abyss of all the resolutions we failed in the past! Don't forget to reach out and tell me how you capture ideas! Experience that judgment-free, shame-free support! Here's the link to reach out 👉 Take part in "Conquering Your Turd Mountain"! A 6-point systems audit for adults with ADHD, happening this January inside ADHDBB! Click here to join ADHDBB with 60+ other ADHD adu...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
16 minutes
1 month ago
222 - The Internal Meltdown
Let's talk about how we are going to get stuff done when every fiber of my being is kicking and screaming about it. Gotta love that skull spaghetti! Got 5 minutes? Help me learn how to best support you by taking the ADHDBB Survey. Here's the link to my short survey. Thanks! ⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We are all about the doing of the things! Want to make good on that yearly plan to "finally mail cards this year"? Join ADHDBB for daily accou...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
First episode of 2026! Let's make sure we get our stuff squared away before all our big plans get forgotten into the abyss of all the resolutions we failed in the past! Don't forget to reach out and tell me how you capture ideas! Experience that judgment-free, shame-free support! Here's the link to reach out 👉 Take part in "Conquering Your Turd Mountain"! A 6-point systems audit for adults with ADHD, happening this January inside ADHDBB! Click here to join ADHDBB with 60+ other ADHD adu...
