ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
218 episodes
6 days ago
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
All content for ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts is the property of Russ Jones and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
20 minutes
1 month ago
Now vs. Not Now / Action vs. Motivation
Many of us know that action comes first and motivation follows. But what if that action is seemingly impossible?! Let's have a chat about that today. I've got some ideas on how to get started. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. C...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Great conversation with Matteo Esposito of Invisible Challenge this week. He educates us on bipolar disorder, treatment centers and he helps me understand what happens when you go to the treatment centers. This is my preferred method of learning. I want to hear from someone who lives it, has gone through it, and has a 1st person account of what goes on. Matteo's links: Main Invisible Challenge website Matteo's Tedx talk "Just Promise Me You'll Read This Letter" by Matteo Esposito ...
