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Slay ADHD
Laura Lang
3 episodes
3 hours ago

This is the podcast for entrepreneurs who struggle with ADHD challenges and are ready to take control of these challenges, and grow as a business leader. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.

Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
RSS
All content for Slay ADHD is the property of Laura Lang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is the podcast for entrepreneurs who struggle with ADHD challenges and are ready to take control of these challenges, and grow as a business leader. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.

Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
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Understanding Overwhelm and how to get out of it
Slay ADHD
20 minutes 7 seconds
2 weeks ago
Understanding Overwhelm and how to get out of it

In this first episode, we’re breaking down what overwhelm really looks and feels like—especially for ADHD entrepreneurs. We’ll talk about how your nervous system shifts into fight, flight, freeze, or fawn, and how those responses quietly shape your business decisions, your energy, and your progress.

You’ll learn:

  • What each stress response looks like in day-to-day business tasks
  • How to recognize when overwhelm is starting to take over
  • Simple, in-the-moment tools to calm your system and get back into action

This isn’t about fixing yourself—it’s about understanding yourself. Once you know what’s happening inside your brain and body, you can choose a better next step instead of getting stuck.

Slay ADHD

This is the podcast for entrepreneurs who struggle with ADHD challenges and are ready to take control of these challenges, and grow as a business leader. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.