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ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
364 episodes
21 hours ago
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ When Susanne Schotanus was fifteen, she spent two years in weekly psychiatric appointments before someone finally said she had ADHD. No one explained what it meant or how to work with it. She simply left with a label that didn’t change much of anything. Years later, as a university student struggling to finish assignments she deeply loved, she realized she was...
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Alternative Health
Health & Fitness
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All content for ADHD for Smart Ass Women with Tracy Otsuka is the property of Tracy Otsuka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ When Susanne Schotanus was fifteen, she spent two years in weekly psychiatric appointments before someone finally said she had ADHD. No one explained what it meant or how to work with it. She simply left with a label that didn’t change much of anything. Years later, as a university student struggling to finish assignments she deeply loved, she realized she was...
Show more...
Alternative Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fe/8c/da/fe8cda9a-c072-aa6b-383b-d5e7e118de5c/mza_10019921115924546299.jpg/600x600bb.jpg
EP. 344: What to Do When You Feel Stuck
ADHD for Smart Ass Women with Tracy Otsuka
19 minutes
3 months ago
EP. 344: What to Do When You Feel Stuck
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _ You want to make changes, but can't seem to start. Or maybe you're doing the work, but it's not working fast enough. This solo episode tackles the number one thing that keeps ADHD women stuck, and it's not what you think. Tracy Otsuka breaks down why change feels so hard even when you really want it, and why having access to all the tools in the world won't help...
ADHD for Smart Ass Women with Tracy Otsuka
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ When Susanne Schotanus was fifteen, she spent two years in weekly psychiatric appointments before someone finally said she had ADHD. No one explained what it meant or how to work with it. She simply left with a label that didn’t change much of anything. Years later, as a university student struggling to finish assignments she deeply loved, she realized she was...