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ADHD Her Way
Johanna Badenhorst
62 episodes
5 days ago
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
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Mental Health
Health & Fitness
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All content for ADHD Her Way is the property of Johanna Badenhorst and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
Show more...
Mental Health
Health & Fitness
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59. From Burnout to Building My Business With an ADHD Brain
ADHD Her Way
11 minutes 30 seconds
1 week ago
59. From Burnout to Building My Business With an ADHD Brain

Building My Business With an ADHD Brain
Mini Series – Part 1

Hosted by Johanna Badenhorst, Clinical Psychologist turned ADHD & Productivity Mentor, this episode opens my new mini series on what it has really looked like to build a business with an ADHD brain.

I share the early chaos, the pivots, the burnout cycles, and the identity shifts that shaped ADHD Her Way, plus the systems and mindset shifts that finally helped me create clarity and a bit more consistency.

  • How ADHD influenced my business from the beginning

  • The boom and bust patterns that kept me stuck

  • The turning points that helped me build in a more sustainable way

  • The identity shift from psychologist to personal brand

  • The simple systems that supported my energy and follow through


Listen up!

If you are an ambitious, multipassionate woman with ADHD who wants to finish 2025 feeling proud, grounded, and on top of your life and business,

Join my FREE Focus & Follow Through Masterclass

Date: 24 November at 7pm AEST (replay available)

SAVE YOUR SEAT

Get in touch with Johanna and the podcast:

Follow ⁠⁠⁠@psychologistjohanna⁠ and ⁠@adhdherway⁠

Visit ⁠⁠⁠www.johannabadenhorst.com⁠⁠⁠ for ways to work with Johanna, her resources, programs, and upcoming events.

Please leave a comment and a rating! Thank you for listening.

ADHD Her Way
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.