ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey Spronk
100 episodes
5 days ago
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
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＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
101 // ADHD Masking | The Negative Effects of Living Inauthentically
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
13 minutes
1 month ago
101 // ADHD Masking | The Negative Effects of Living Inauthentically
Want to win a FREE coaching session and be the 1st to know about the upcoming 30-Day ADHD Confidence Course? Go to www.adhdwithconfidence.com/adhdcourse and sign up!
In this episode Kelsey Spronk discusses ADHD masking and how living inauthentically can cause burnout, unhappiness, and longer searches for belonging.
She explains why women with ADHD often hide their struggles—from societal expectations to people-pleasing, perfectionism, and rejection sensitivity—and reminds listeners they are made enough and called with purpose.
Kelsey gives practical steps to build God-centered confidence and unmask: learn who you are, discover how you function best, find people who celebrate you, and ask God about your calling.
She also shares info on a free coaching session giveaway and the upcoming 30-day ADHD Confidence course.
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
