ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey Spronk
100 episodes
5 days ago
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
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＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
103 // How to Prepare for the Holiday Stress When You Have ADHD
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
15 minutes
1 month ago
103 // How to Prepare for the Holiday Stress When You Have ADHD
The holidays can be incredibly stressful... family dynamics, finances, in-laws, overstimulation... all coupled with poor executive functioning? It can be a recipe for disaster.
But don’t lose hope!
In today’s episode, I want to encourage women with ADHD with a few ways they can prepare for this holiday season so they can avoid burnout and overcome their self-doubt.
Happy listening!
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ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
