ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey Spronk
99 episodes
4 days ago
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
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＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
83 // Is Self-Care in ADHD Possible? | Why it Matters
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
9 minutes
2 months ago
83 // Is Self-Care in ADHD Possible? | Why it Matters
Is self-care even possible if you have ADHD?
This might be the question you’re tempted to ask if you’re struggling to make it a priority with challenges like time management, prioritizing or motivation.
And, don’t get me wrong, I hear you.
Taking care of ourselves is not easy.
But, it is important.
And that’s why, in today’s episode, I want to walk you through five questions that I hope will motivate and inspire you to implement the self-care that you need to thrive.
Want to talk better care of yourself, but you’re not sure how? Or is there something getting in the way? Life coaching can help. To book a session, head to www.adhdwithconfidence.com
ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
＜ Top 2.5% Globally Ranked Podcast ＞
Do you feel confused about who you are, and where you’re going?
Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”?
In this Podcast, I want to help you:
(1) understand your identity in Christ, including your unique ADHD brain
(2) know what matters to you
(3) become the woman God is calling you to be
(4) set boundaries that will protect your journey to God-centered confidence.
By understanding who you are and where you are going, you will become a more confident version of yourself.
And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Website: www.adhdwithconfidence.com
Email: Kelsey.spronk@gmail.com
