Breastfeeding isn’t always as simple as “latch and go.” Many parents experience painful roadblocks like blebs, clogged ducts, and vasospasms that can make feeding stressful and overwhelming. In this episode of Adjusting Motherhood, we break down what these challenges really are, why they happen, and how you can find relief.

We’ll dive into:

• What blebs, clogged ducts, and vasospasms feel like and how to recognize them

• At-home care strategies and when to seek professional help

• How bodywork for infants can reduce oral and full-body tension that contributes to feeding struggles

• Supportive treatments like therapeutic ultrasound and other evidence-based approaches

Whether you’re in the thick of it or want to be prepared, this episode is packed with practical guidance and encouragement so you can feel confident in your breastfeeding journey.