79. He moved a treadmill across the gym

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c0/0d/e5/c00de5a1-faf5-d442-99bf-782ca5a9835e/mza_10635633205076917048.jpg/600x600bb.jpg

Ad's Fitness Podcast

Ad Thomas

90 episodes

2 days ago

This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everything in between. From fitness to health to dating, get ready for some unfiltered conversations and raw conversations.

Health & Fitness

RSS

All content for Ad's Fitness Podcast is the property of Ad Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39258526/39258526-1753034559376-80af430e1a6c1.jpg

79. He moved a treadmill across the gym

Ad's Fitness Podcast

33 minutes 37 seconds

2 months ago

79. He moved a treadmill across the gym

Applications: work with me

What does it take to be successful with your fitness?

Ok so I'm not really enjoying the gym that much at the moment, but I enjoy it fractionally more when men start taking their clothes off 😆 A runner at my gym moved a treadmill across the gym to get his shot 📷 and it reminded me of a presentation I've given to my clients about what it takes to be successful