Understanding your fitness journey

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Adulting 101 The Pod

Adulting 101

13 episodes

2 weeks ago

Join host Andrena Athill as she discusses the basics of Adulting with expert guests.

Self-Improvement

Education

RSS

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Join host Andrena Athill as she discusses the basics of Adulting with expert guests.

Self-Improvement

Education

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Understanding your fitness journey - Part 1

Adulting 101 The Pod

45 minutes 5 seconds

2 years ago

Understanding your fitness journey - Part 1

In part 1 of this empowering episode, we dive deep into the intricacies of the fitness journey from a women's perspective.

Our guest, Elite Pro World Champ, ACE Europe Champ and fitness expert Ambassador Kimberly Percival explores the unique encounters that women have on their quest for a healthier and stronger self.

From getting started on your fitness journey to fostering self-love and body positivity, Kimberly uncovers invaluable insights and practical advice to help women navigate fitness with confidence and grace.

This episode will inspire, motivate, and empower you to embrace your personal fitness path!