77. Building Healthy Habits

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/16/ca/57/16ca5740-6e25-7242-e2eb-be69ebcad36d/mza_7038459154461870693.jpeg/600x600bb.jpg

Adulting Millennials PH

Janine Mariel and Podcast Network Asia

84 episodes

9 months ago

Hi! This is Janine and welcome to Adulting Millennials PH! This is a podcast where we talk about lifestyle and adulting, here in the Philippines. 🇵🇭You can also listen to this podcast on Anchor: https://anchor.fm/adultingmillennialsphFor free financial planning, Click "book a discovery call" in our link: bit.ly/AdultingMillennialsph

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

RSS

All content for Adulting Millennials PH is the property of Janine Mariel and Podcast Network Asia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

https://assets.pippa.io/shows/61849f56191fd30013eecf60/1648714265145-5668fd25fb1df48fb6d55d23afe1d7cc.jpeg

77. Building Healthy Habits

Adulting Millennials PH

7 minutes 12 seconds

1 year ago

77. Building Healthy Habits

Building healthy habits is the key to a happier and more productive life.

In this podcast episode, we’ll share bite-sized insights and actionable tips to help you cultivate positive routines effortlessly.

From morning rituals to mindful practices, join us in creating a lifestyle that fosters well-being, resilience, and lasting change.

Elevate your habits, transform your life—tune in for quick dose of inspiration on your journey to a healthier you.

For FREEBIES, go to bit.ly/AdultingMillennialsph

@janinemariel_

Hosted on Acast. See acast.com/privacy for more information.