47: Peanut Butter & Chocolate

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A.F.A.R Absent For A Reason

Fathers' UpLift

61 episodes

6 hours ago

Welcome to the A.F.A.R Podcast, brought to you by Fathers UpLift, the world's first Preternal Mental Health Clinic & Substance Abuse Facility. Our podcast is about providing strategies and insights to help you manage your emotions, navigate parenthood, and prioritize the mental health of People Of Color. Our team of experts and guests will guide you through the challenges and triumphs of fatherhood while sharing practical tools and resources to help you thrive. Tune in and join the conversation! Interested in being a guest on A.F.A.R? Email us @marketing@fathersuplift.org

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Health & Fitness

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Mental Health

Health & Fitness

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47: Peanut Butter & Chocolate

A.F.A.R Absent For A Reason

29 minutes 34 seconds

4 years ago

47: Peanut Butter & Chocolate

We've got a brand new season of the #AFAR #Podcast for you as summer winds down. And to kick things off, we're starting a series called Kings Dilemma, in which we help kings to navigate the dilemmas they face as leaders so they can make the best decisions for themselves, their families, and their communities.

Peanut Butter & Chocolate. This week the Fathers' Uplift Team discusses depression and anxiety and offers tips on how to help preserve your mental health.