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S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4
Affirm Your Abundance
6 minutes 46 seconds
1 year ago
S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4
In this episode we are continuing our "Avoiding Summer Burnout" series and explore the importance of unplugging from technology to be more present in our daily lives. Tune in for practical tips on setting boundaries with your devices and learn how intentional disconnection can help reduce stress, improve relationships and enhance mindfulness.
Episode Resources:
Phone Addiction Survey
Meditation Essential's Course
Rewire Your Self-Talk Course
Work with Tiffany One-on-One
Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
