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AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Prepare Like a Pro with Jack Mclean
500 episodes
2 days ago
Highlights from the episode: β€Žβ€Ž - Agility vs change in direction - Deceleration and acceleration mechanics that matter - Using plyometrics to improve game reactivity - Why single-leg strength drives better change of direction - Mobility as a key factor in chaotic game situations - Developing the footy brain - My favorite reactive agility drills β€Žβ€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€β€Ž Show notes: https://preparelikeapro.com/afl-agility-made-easy-for-youth-footballers/ β€β€Ž Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards more excellent fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call at https://calendly.com/plp2/15min πŸš€ Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. πŸ•’ But hurry we're only accepting 10 participants for this round! Secure your spot now before it's all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!
Show more...
Health & Fitness
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All content for AFL Performance Tips for Strength & Conditioning Coaches & Footballers is the property of Prepare Like a Pro with Jack Mclean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Highlights from the episode: β€Žβ€Ž - Agility vs change in direction - Deceleration and acceleration mechanics that matter - Using plyometrics to improve game reactivity - Why single-leg strength drives better change of direction - Mobility as a key factor in chaotic game situations - Developing the footy brain - My favorite reactive agility drills β€Žβ€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€β€Ž Show notes: https://preparelikeapro.com/afl-agility-made-easy-for-youth-footballers/ β€β€Ž Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards more excellent fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call at https://calendly.com/plp2/15min πŸš€ Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. πŸ•’ But hurry we're only accepting 10 participants for this round! Secure your spot now before it's all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!
Show more...
Health & Fitness
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#357 - Davie Gray: Why Mindset Comes Before Metrics in Elite Performance
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
54 minutes 1 second
3 weeks ago
#357 - Davie Gray: Why Mindset Comes Before Metrics in Elite Performance
πŸ‘‰ Highlights from the episode: β€Ž - Why some performers handle pressure better than others - How stress mindsets shape performance under pressure - Embedding learn, challenge, and win mindsets into coaching - Simple tools to build self-awareness and focus - The real signs of low psychological safety in teams β€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€β€β€Ž β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€Žβ€β€β€Ž β€Ž Show notes: https://preparelikeapro.com/davie-gray-why-mindset-comes-before-metrics-in-elite-performance/ β€β€β€Ž β€Žβ€Ž Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards more excellent fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! β€Žβ€β€β€Ž β€Ž Book a FREE footballer discovery call β€Žβ€β€β€Ž β€Ž at https://calendly.com/plp2/15min β€Žβ€β€β€Ž β€Ž πŸš€ Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. β€Žβ€β€β€Ž β€Ž πŸ•’ But hurry we're only accepting 10 participants for this round! Secure your spot now before it's all gone! β€Žβ€β€β€Ž β€Ž Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program β€Žβ€β€β€Ž β€Ž Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: β€Žβ€Ž - Agility vs change in direction - Deceleration and acceleration mechanics that matter - Using plyometrics to improve game reactivity - Why single-leg strength drives better change of direction - Mobility as a key factor in chaotic game situations - Developing the footy brain - My favorite reactive agility drills β€Žβ€Ž Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. β€Ž Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ β€β€Ž Show notes: https://preparelikeapro.com/afl-agility-made-easy-for-youth-footballers/ β€β€Ž Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards more excellent fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call at https://calendly.com/plp2/15min πŸš€ Ready to level up your gaming skills in record time? Join our exclusive Game Speed Coaching Program today! With personalized coaching, you'll unlock your full potential and dominate the competition. πŸ•’ But hurry we're only accepting 10 participants for this round! Secure your spot now before it's all gone! Click here to join and reserve your spot: https://bit.ly/game-speed-coaching-program Don't miss this opportunity to take your speed to the next level. Act fast and start your journey towards becoming the fastest player on game day!