What happens when ballet stops being your whole identity, and starts becoming your joy again? In this heartfelt conversation, Hannah talks with Kelsey, adult ballet dancer and founder of Rose & Clay Jewelry, about rediscovering passion, balance, and creativity when life takes an unexpected turn. Kelsey shares how her relationship with ballet has evolved from pre-professional burnout to dancing purely for joy, and how in a season of disappointed hopes, she found creative fulfillment in bui...
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What happens when ballet stops being your whole identity, and starts becoming your joy again? In this heartfelt conversation, Hannah talks with Kelsey, adult ballet dancer and founder of Rose & Clay Jewelry, about rediscovering passion, balance, and creativity when life takes an unexpected turn. Kelsey shares how her relationship with ballet has evolved from pre-professional burnout to dancing purely for joy, and how in a season of disappointed hopes, she found creative fulfillment in bui...
Ep. 82 - Making Sense of Ballet Corrections & Cues with Allie Christensen of Align Fitness
After Class: The Adult Ballet Podcast
44 minutes
1 month ago
Ep. 82 - Making Sense of Ballet Corrections & Cues with Allie Christensen of Align Fitness
Ever been given a ballet correction that just didn’t make sense? You’re not alone! In this episode, Allie Christensen (founder of Align Fitness and the Dancer Strong platform) joins me to talk about how adult dancers can interpret, understand, and apply the feedback we hear in class. We dive into 3 of the most common corrections (like "don't force your turnout") and explore what they really mean, how to translate them into your own body, and how building strength and awareness outside the stu...
After Class: The Adult Ballet Podcast
What happens when ballet stops being your whole identity, and starts becoming your joy again? In this heartfelt conversation, Hannah talks with Kelsey, adult ballet dancer and founder of Rose & Clay Jewelry, about rediscovering passion, balance, and creativity when life takes an unexpected turn. Kelsey shares how her relationship with ballet has evolved from pre-professional burnout to dancing purely for joy, and how in a season of disappointed hopes, she found creative fulfillment in bui...
