As most students are returning to school, Angela describes her experience with mental health during the senior cycle. She discusses why it is important to be kind to everyone, including yourself, and the highs and lows of 6th year. There is also an uplifting message for anyone struggling or needs help. 

Be sure to leave a 5 star rating and review if you are listening on Apple Podcasts please. Follow the Instagram @aftertheleavingpodcast for more content, questions or just to have the chats! New episodes every Monday and Friday.

Resources:

Check my 'support' highlight on Instagram for quick referencing

Jigsaw: https://jigsaw.ie/location/dublin-city/

Spunout: https://spunout.ie/about/contact

ISPCC: https://www.ispcc.ie/childline/

Samaritans: https://www.samaritans.org/ireland/samaritans-ireland/

Dublin Rape Crisis Centre: https://www.drcc.ie/