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After The Tones Drop
with Cinnamon
135 episodes
6 days ago
Send us a text What if the very traits that helped you survive your childhood, your career, and your trauma are now the same traits keeping you lonely, exhausted, or shut down? In Episode 133, I sit down with Jimmy Portner and Dr. Nate Tomcik — founders of Radically Open Connections — for a powerful conversation about RO-DBT, the therapy model designed specifically for people who are too controlled. The perfectionists. The high achievers. The rule-followers. The leaders. The “I’m fine” respon...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for After The Tones Drop is the property of with Cinnamon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the very traits that helped you survive your childhood, your career, and your trauma are now the same traits keeping you lonely, exhausted, or shut down? In Episode 133, I sit down with Jimmy Portner and Dr. Nate Tomcik — founders of Radically Open Connections — for a powerful conversation about RO-DBT, the therapy model designed specifically for people who are too controlled. The perfectionists. The high achievers. The rule-followers. The leaders. The “I’m fine” respon...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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“Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
After The Tones Drop
1 hour 4 minutes
4 months ago
“Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
Send us a text Episode 116 – “Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza We Don’t Need Awareness. We Need a Damn Roadmap. with Matty Fiorenza Let’s stop pretending awareness is the goal. First responders don’t need another campaign... they need real help, real tools, and a system that doesn’t collapse the minute someone says, “I’m not okay.” In this raw and honest conversation, Cinnamon sits down with retired Anaheim firefighter/paramedic Matty Fiorenza—founder of the Fir...
After The Tones Drop
Send us a text What if the very traits that helped you survive your childhood, your career, and your trauma are now the same traits keeping you lonely, exhausted, or shut down? In Episode 133, I sit down with Jimmy Portner and Dr. Nate Tomcik — founders of Radically Open Connections — for a powerful conversation about RO-DBT, the therapy model designed specifically for people who are too controlled. The perfectionists. The high achievers. The rule-followers. The leaders. The “I’m fine” respon...