Tonight I'll be discussing compassion, the challenges that come with it, and the concept of the "near enemy"—feelings that seem like compassion but actually lead to suffering. True compassion alleviates suffering, not causes it. There's a phenomenon called compassion fatigue, often mentioned in service, psychological, or medical fields. If compassion is exhausting you, it's not genuine compassion; it's something pretending to be compassion. Real compassion is soothing and never leaves you tired.
Where is it that you’re finding it difficult to be compassionate? Does being compassionate overwhelm you?
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Tonight I'll be discussing compassion, the challenges that come with it, and the concept of the "near enemy"—feelings that seem like compassion but actually lead to suffering. True compassion alleviates suffering, not causes it. There's a phenomenon called compassion fatigue, often mentioned in service, psychological, or medical fields. If compassion is exhausting you, it's not genuine compassion; it's something pretending to be compassion. Real compassion is soothing and never leaves you tired.
Where is it that you’re finding it difficult to be compassionate? Does being compassionate overwhelm you?
Tonight’s Dharma talk focuses on mindfulness of the body—our relationship to our physical form, and the Buddha’s teachings on meditating with an awareness of the body’s impermanence. The Buddha encourages us to recognize the body is subject to aging, sickness, and death, and not to see it as our identity or true self. Instead, the body is a temporary process, always changing.
How’s your relationship to your body? How identified are you to your body? How much do you take your body personally when you’re hurt?
Against The Stream
Tonight I'll be discussing compassion, the challenges that come with it, and the concept of the "near enemy"—feelings that seem like compassion but actually lead to suffering. True compassion alleviates suffering, not causes it. There's a phenomenon called compassion fatigue, often mentioned in service, psychological, or medical fields. If compassion is exhausting you, it's not genuine compassion; it's something pretending to be compassion. Real compassion is soothing and never leaves you tired.
Where is it that you’re finding it difficult to be compassionate? Does being compassionate overwhelm you?