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Age Better with Liz Earle
Liz Earle
559 episodes
23 hours ago

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.


Hosted on Acast. See acast.com/privacy for more information.

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All content for Age Better with Liz Earle is the property of Liz Earle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Arts,
Education,
Fashion & Beauty,
Self-Improvement
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Should I avoid red meat? – with Liz Earle
Age Better with Liz Earle
32 minutes 13 seconds
1 month ago
Should I avoid red meat? – with Liz Earle

It's Monday on the podcast, which means it's time for your questions. Got a question for Liz? Send it via WhatsApp on 07518 471 846 or email podcast@lizearlewellbeing.com.


In this episode, Liz covers:

  • Should I avoid red meat?
  • What's the safest way to treat sun damage and dark spots?
  • Are body-identical contraceptive pills available?
  • Is it too late to start HRT after 65?
  • Can HRT help with osteoporosis?
  • Why are probiotics causing side effects – and what is SIBO?


Links mentioned in the episode:

  • NEX Skincare Moisturiser 
  • Natural Cycles
  • Kate Muir episode on the contraceptive pill
  • Newson Health
  • The Naked Pharmacy Saffrosun 
  • The Naked Pharmacy Gut Love – use code LIZLOVES for 20% off


Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.


Hosted on Acast. See acast.com/privacy for more information.

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.


Hosted on Acast. See acast.com/privacy for more information.