I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.
Hosted on Acast. See acast.com/privacy for more information.
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.
Hosted on Acast. See acast.com/privacy for more information.
Liz is back investigating your questions on thinning hair, intermittent fasting, sun damage, and dry mouths.
There is a question from Denise on post-menopausal hair that is thinning, plus Janice asks about handling supplements with intermittent fasting.
Liz also helps Gemma deal with sun damaged skin, and Karen with quenching a dry mouth at night.
Links mentioned in the episode
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Hosted on Acast. See acast.com/privacy for more information.