I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.
Hosted on Acast. See acast.com/privacy for more information.
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.
Hosted on Acast. See acast.com/privacy for more information.
What does a healthy approach to menopause look like for you? Award-winning beauty editor Donna Francis joins Liz to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).
Donna reveals how and why she stopped drinking, and how testosterone has been transformational for her menopause symptoms.
Liz and Donna discuss how to build an effective morning routine, why they are anti anti-aging, and their must-have midlife skincare and treatments.
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Hosted on Acast. See acast.com/privacy for more information.