Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/51/96/0e/51960ef3-807c-2121-1b3d-cd51ab3bbcb2/mza_7539686058323960240.jpg/600x600bb.jpg
Age Like a Badass Mother
Lauren Bernick
78 episodes
5 days ago
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. This episode is brimming with love. Fumiko Takatsu, shares her inspiring journey from personal transformation to international teacher. Fumiko reveals how mindful facial movement can do more than lift and tone, it reconnects you to your body, your confidence, and your natural vitality. She explains the science behind face yoga, from lymphatic drainage and muscle activation to the...
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
RSS
All content for Age Like a Badass Mother is the property of Lauren Bernick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. This episode is brimming with love. Fumiko Takatsu, shares her inspiring journey from personal transformation to international teacher. Fumiko reveals how mindful facial movement can do more than lift and tone, it reconnects you to your body, your confidence, and your natural vitality. She explains the science behind face yoga, from lymphatic drainage and muscle activation to the...
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/51/96/0e/51960ef3-807c-2121-1b3d-cd51ab3bbcb2/mza_7539686058323960240.jpg/600x600bb.jpg
Plant-Based Changed My Life—And I Swore I’d Never Do It: Gigi Carter
Age Like a Badass Mother
52 minutes
4 months ago
Plant-Based Changed My Life—And I Swore I’d Never Do It: Gigi Carter
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Gigi Carter’s Journey to Vibrant Health In this powerful episode, Gigi shares how a high cholesterol diagnosis became the catalyst for shifting from a corporate career in aerospace to becoming a whole food, plant-based advocate and educator. Alongside her partner, Sersie Blue, she now helps others embrace the Daniel Fast—a spiritual and dietary reset through their platform Dani...
Age Like a Badass Mother
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. This episode is brimming with love. Fumiko Takatsu, shares her inspiring journey from personal transformation to international teacher. Fumiko reveals how mindful facial movement can do more than lift and tone, it reconnects you to your body, your confidence, and your natural vitality. She explains the science behind face yoga, from lymphatic drainage and muscle activation to the...