Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
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Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Dr Nichola Conlon on ageing well - and figuring out our biological age
Age Well with Dr Sophie Shotter
32 minutes
1 month ago
Dr Nichola Conlon on ageing well - and figuring out our biological age
Nichola’s approach and routine | health testing and tracking | the MTHFR gene mutation | Nuchido Time + and new data on sleep | Nichola’s supplement stack | thoughts on tracking our biological age
Age Well with Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
