Dave Prior, Agile Trainer, Consultant and Project Manager
264 episodes
2 weeks ago
In this engaging conversation, Dave Prior and Lonnie Weaver-Johnson delve into the complexities of giving and receiving feedback. They explore personal experiences, the emotional challenges associated with feedback, and practical strategies for improving feedback dynamics. Lonnie shares her insights on the importance of mindset, recognizing triggers, and the four Rs of feedback: recognize, receive, react, and respond. The discussion emphasizes the value of self-awareness and the need for constructive communication in both personal and professional settings.
Takeaways
- Feedback can be life-changing if handled positively.
- Many people struggle with receiving positive feedback.
- It's crucial to learn how to accept feedback in various settings.
- Feedback givers can help receivers by being mindful of their delivery.
- The receiver ultimately controls how they handle feedback.
- Compartmentalizing feedback can help in processing it effectively.
- Recognizing triggers can aid in managing emotional responses to feedback.
- Practicing self-talk can help combat negative internal feedback.
- It's okay to ask for time to process feedback before responding.
- Showing gratitude for feedback, even if it's hard to hear, can be beneficial.
Chapters
02:49 Introduction to Feedback Dynamics
05:35 The Importance of Receiving Feedback
8:26 Navigating Negative Feedback
11:40 Personal Stories and Lessons Learned
13:54 Triggers and Reactions to Feedback
16:38 The Four Rs of Feedback
19:42 Responding to Feedback Effectively
22:29 Self-Feedback and Positive Reinforcement
Links
Lonnie’s Session at 2025 PMI Global Summit
Beyond Going Through the Motions: Create Retrospectives That Lead To Change
https://pmiglobalsummit.gcs-web.com/program/agenda#sess61853976
Dave and Stuart’s Book
No One Is Coming to Save You: Power-ups to help surf the chaos
Dave’s classes (CSM, CSPO, A-CSPO, PMP, PMI-ACP)
https://www.eventbrite.com/cc/dave-prior-classes-4758623
Contacting Lonnie
LinkedIn: https://www.linkedin.com/in/lonnieweaverjohnson/
Web: https://www.lonniewj.com/
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In this engaging conversation, Dave Prior and Lonnie Weaver-Johnson delve into the complexities of giving and receiving feedback. They explore personal experiences, the emotional challenges associated with feedback, and practical strategies for improving feedback dynamics. Lonnie shares her insights on the importance of mindset, recognizing triggers, and the four Rs of feedback: recognize, receive, react, and respond. The discussion emphasizes the value of self-awareness and the need for constructive communication in both personal and professional settings.
Takeaways
- Feedback can be life-changing if handled positively.
- Many people struggle with receiving positive feedback.
- It's crucial to learn how to accept feedback in various settings.
- Feedback givers can help receivers by being mindful of their delivery.
- The receiver ultimately controls how they handle feedback.
- Compartmentalizing feedback can help in processing it effectively.
- Recognizing triggers can aid in managing emotional responses to feedback.
- Practicing self-talk can help combat negative internal feedback.
- It's okay to ask for time to process feedback before responding.
- Showing gratitude for feedback, even if it's hard to hear, can be beneficial.
Chapters
02:49 Introduction to Feedback Dynamics
05:35 The Importance of Receiving Feedback
8:26 Navigating Negative Feedback
11:40 Personal Stories and Lessons Learned
13:54 Triggers and Reactions to Feedback
16:38 The Four Rs of Feedback
19:42 Responding to Feedback Effectively
22:29 Self-Feedback and Positive Reinforcement
Links
Lonnie’s Session at 2025 PMI Global Summit
Beyond Going Through the Motions: Create Retrospectives That Lead To Change
https://pmiglobalsummit.gcs-web.com/program/agenda#sess61853976
Dave and Stuart’s Book
No One Is Coming to Save You: Power-ups to help surf the chaos
Dave’s classes (CSM, CSPO, A-CSPO, PMP, PMI-ACP)
https://www.eventbrite.com/cc/dave-prior-classes-4758623
Contacting Lonnie
LinkedIn: https://www.linkedin.com/in/lonnieweaverjohnson/
Web: https://www.lonniewj.com/
In this conversation, Dave Prior and Reece Schmidt discuss the upcoming Agile 2025 conference, focusing on its structure, keynotes, and unique features like the Hackathon for Good. They emphasize the importance of preparation for attendees, including tips for maximizing the conference experience, networking, and engaging with speakers. The conversation also addresses resources for introverts and those who may feel overwhelmed, ensuring a supportive environment for all participants.
Takeaways
• Agile 2025 is a condensed three-day event with a focus on keynotes and hands-on learning.
• The Hackathon for Good will allow participants to work on real-world problems for a nonprofit.
• Attendees should prepare by reading the program and identifying key speakers and topics of interest.
• Networking is crucial; attendees should engage with speakers and other participants.
• Book signings will provide opportunities for attendees to connect with authors directly.
• Self-care is important; attendees should prioritize sleep, hydration, and breaks.
• Introverts can find quiet spaces and should not hesitate to take breaks when needed.
• The conference will feature a variety of new voices and perspectives in the Agile community.
• Participants should have backup session choices in case their first choice is full.
• Visual cues will be provided to help attendees navigate social interactions.
Links:
Agile 2025: https://agilealliance.org/agile2025/
Interview with Jurgen Appelo on The Agile Network
https://theagilenetwork.com/content/8f025d5e-e8d5-454b-97a3-18e47619b397
Contacting Reese:
LinkedIn: https://www.linkedin.com/in/reeseschmit/
Agile 2025
https://agilealliance.org/agile2025/
Dave and Stuart's Talk at Agile 2025: Career Power-Ups: Surviving Through Uncertainty and Change
https://tinyurl.com/2s4zhzts
Dave and Stuart’s Book: “No One Is Coming to Save You”
https://www.stuartyoung.uk/copy-of-human-skills-1
AI Readiness for Professionals Course
https://tinyurl.com/y79kassb
Dave’s Upcoming Scrum Certification Classes
https://www.scrumalliance.org/courses-events/search?tr=14153&cnty=US
Chapters
00:18 Introduction to Agile 2025
01:56 Conference Structure and Keynotes
04:13 Hackathon for Good
07:55 Hands-On Learning Opportunities
10:38 Book Signing and Author Engagement
12:54 Preparation Tips for Attendees
17:26 Survival Tips During the Conference
21:48 Resources for Introverts
25:56 Closing Thoughts and Contact Information
Agile and Project Management - DrunkenPM Radio
In this engaging conversation, Dave Prior and Lonnie Weaver-Johnson delve into the complexities of giving and receiving feedback. They explore personal experiences, the emotional challenges associated with feedback, and practical strategies for improving feedback dynamics. Lonnie shares her insights on the importance of mindset, recognizing triggers, and the four Rs of feedback: recognize, receive, react, and respond. The discussion emphasizes the value of self-awareness and the need for constructive communication in both personal and professional settings.
Takeaways
- Feedback can be life-changing if handled positively.
- Many people struggle with receiving positive feedback.
- It's crucial to learn how to accept feedback in various settings.
- Feedback givers can help receivers by being mindful of their delivery.
- The receiver ultimately controls how they handle feedback.
- Compartmentalizing feedback can help in processing it effectively.
- Recognizing triggers can aid in managing emotional responses to feedback.
- Practicing self-talk can help combat negative internal feedback.
- It's okay to ask for time to process feedback before responding.
- Showing gratitude for feedback, even if it's hard to hear, can be beneficial.
Chapters
02:49 Introduction to Feedback Dynamics
05:35 The Importance of Receiving Feedback
8:26 Navigating Negative Feedback
11:40 Personal Stories and Lessons Learned
13:54 Triggers and Reactions to Feedback
16:38 The Four Rs of Feedback
19:42 Responding to Feedback Effectively
22:29 Self-Feedback and Positive Reinforcement
Links
Lonnie’s Session at 2025 PMI Global Summit
Beyond Going Through the Motions: Create Retrospectives That Lead To Change
https://pmiglobalsummit.gcs-web.com/program/agenda#sess61853976
Dave and Stuart’s Book
No One Is Coming to Save You: Power-ups to help surf the chaos
Dave’s classes (CSM, CSPO, A-CSPO, PMP, PMI-ACP)
https://www.eventbrite.com/cc/dave-prior-classes-4758623
Contacting Lonnie
LinkedIn: https://www.linkedin.com/in/lonnieweaverjohnson/
Web: https://www.lonniewj.com/
