Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Episode 111: The Secret to Scoliosis Relief?! Fascia & Tensegrity
Ahead of the Curve, The Scoliosis Experience
24 minutes
8 months ago
Episode 111: The Secret to Scoliosis Relief?! Fascia & Tensegrity
Unlock the hidden connection between scoliosis, fascia, and your posture. In this episode of Ahead of the Curve, I'm breaking down the complex relationship between scoliosis, fascia, and tensegrity in a way that's easy to understand. You'll discover why simply stretching isn't enough and learn how to prepare your fascia for effective elongation using tools like Yoga Tune-Up balls. You’ll also hear practical tips you can start using today and client success stories. Plu...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
