Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Episode 115: How To Effectively Manage Scoliosis (Originally on TMI Talk w/ Dr. Mary)
Ahead of the Curve, The Scoliosis Experience
54 minutes
7 months ago
Episode 115: How To Effectively Manage Scoliosis (Originally on TMI Talk w/ Dr. Mary)
Feeling overwhelmed by the conflicting information out there about scoliosis? Cut through the scoliosis fluff in this episode of Ahead of the Curve, we’re shaking things up slightly as this episode is a replay of an interview I did while I was on my good friend’s podcast, TMI Talk w/ Dr. Mary. Some of the topics you’ll hear in this episode arecommon myths about scoliosis, how specialized PT for scoliosis differs than traditional PT, the role of braces & surgery, and how exerci...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
