Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Episode 117: Curve Convo Chapter 11 with Kerry Green
Ahead of the Curve, The Scoliosis Experience
31 minutes
6 months ago
Episode 117: Curve Convo Chapter 11 with Kerry Green
We’ve got another Curve Convo with Kerry Green this week on Ahead of the Curve, where we delve into various aspects of scoliosis management and treatment. You’ll hear us talk about the impact of trauma on scoliosis, the benefits of myofascial release, and strategies to navigate back pain. Kerry also shares her personal experience with spinal fusion and red light therapy. You’ll also hear about Kerry’s new 7-day anxiety reset workbook, which I highly recommend you check out. Make s...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
