Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Episode 121: Why Scoliosis Makes You Shorter (& 3 Ways To Get Taller)
Ahead of the Curve, The Scoliosis Experience
20 minutes
4 months ago
Episode 121: Why Scoliosis Makes You Shorter (& 3 Ways To Get Taller)
Does it feel like scoliosis has made you shorter? The reality is that’s probably the case but you’re not stuck that way. In this episode of Ahead of the Curve, I’m breaking down why scoliosis can reduce your height and, more importantly, what you can do to change that. You’ll learn the three biggest contributors to height loss with scoliosis and what steps you can take to address each one. You’ll hear how things like dehydrated fascia, wedged discs, and poor decompression strategies play a ma...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
