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Ahead of the Curve, The Scoliosis Experience
Dr. Meghan Teed, PT, DPT
126 episodes
1 week ago
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Medicine
Education,
How To,
Health & Fitness,
Alternative Health
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All content for Ahead of the Curve, The Scoliosis Experience is the property of Dr. Meghan Teed, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Show more...
Medicine
Education,
How To,
Health & Fitness,
Alternative Health
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Episode 125: Cobb Angle vs Rotation in Scoliosis: Why It Matters
Ahead of the Curve, The Scoliosis Experience
20 minutes
2 months ago
Episode 125: Cobb Angle vs Rotation in Scoliosis: Why It Matters
When it comes to your scoliosis, your Cobb angle is only half the story… In this episode of Ahead of the Curve, I’m breaking down the difference between Cobb angle and spinal rotation and why both matter. Most people know their Cobb angle by heart, but scoliosis isn’t a two-dimensional condition. It’s three-dimensional, and the “hidden twist” of rotation often explains more about your pain, posture, and daily comfort than the number your doctor tracks. In this episode, you’ll hear: ✅ What you...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...