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Ahead of the Curve, The Scoliosis Experience
Dr. Meghan Teed, PT, DPT
126 episodes
1 week ago
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
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Medicine
Education,
How To,
Health & Fitness,
Alternative Health
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All content for Ahead of the Curve, The Scoliosis Experience is the property of Dr. Meghan Teed, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...
Show more...
Medicine
Education,
How To,
Health & Fitness,
Alternative Health
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Episode 128: 5 Questions To Ask Yourself Before Getting A Spinal Fusion
Ahead of the Curve, The Scoliosis Experience
18 minutes
2 weeks ago
Episode 128: 5 Questions To Ask Yourself Before Getting A Spinal Fusion
Spinal fusion isn’t just a medical decision. It’s a life decision. In this episode of Ahead of the Curve, I’m sharing the five questions I believe every person should ask before saying yes to spinal fusion. These questions will help you understand not just your X-rays, but your quality of life, your goals, and your mindset. In This Episode You’ll Learn: • How to assess your current quality of life beyond your Cobb angle • Why exhausting conservative options matters before surgery • What...
Ahead of the Curve, The Scoliosis Experience
Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist s...