In this episode, we flip the script on one of nature’s most misunderstood groups: weeds. Far from being freeloaders in your garden or invaders in a field, many of these scrappy plants are nutritional powerhouses, potent healers, and silent partners in repairing damaged ecosystems.

Drawing from ecological studies, agricultural research, and traditional plant knowledge, we explore how so-called weeds like dandelion, plantain, garlic mustard, stinging nettle, and jewelweed offer real medicinal and culinary value. We also break down how farmers and scientists use weed patterns as bioindicators, revealing the hidden truths of soil health — from pH and compaction to fertility and carbon levels.

And if that’s not enough to win your heart, we look at new evidence showing how letting weeds thrive can boost pollinator diversity, support beneficial insects, and strengthen entire agricultural systems.

Sometimes the plants we pull up tell the most interesting stories.

Listen in — the weeds have something to teach us. 🌿✨