Hook: Expensive machines don’t equal scientific truth — measurement culture can mislead as much as it informs. This condensed 2-minute summary (from the original 23-minute episode) captures host Philion and guest Greg Ducet’s sharp critique of Jeff Nippard’s DEXA claims and the broader fitness industry obsession with scans. Learn why Ducet calls DEXA the “Dexa scam” and argues MRI is more accurate, why simple tools like calipers, the eye test, and a multi-tool approach often beat false precision, and how fundamentals—whole foods, consistent training, sleep, and accountability—outperform quick-fix drugs and metrics-first thinking. Topics covered include body composition, MRI vs DEXA accuracy, calipers, TRT and semaglutide considerations, behavior change, and practical coaching tips like Zone 2 cardio and protein prioritization. Expect blunt humor, a call to personal responsibility, and a clear hierarchy for measurement. Listen now to get the key ideas in minutes.